Yoga Therapy

Yoga Therapy is much more than the physical yoga practice. It begins with the mind, and encompasses many different forms of modalities. Our practitioners include Yoga Therapists, Reiki Practitioners, Ayurvedic Practitioners, Nutritional Counselors, Massage Therapists, and more. We also offer Phoenix Rising Yoga Therapy – a holistic and integrative approach to yoga therapy that supports you in releasing deeply held physical / emotional patterns that no longer serve, while re-connecting you to your inner knowing. We offer preventative medicine through individual counseling and small group sessions for specific conditions such as: Yoga for Recovery, Yoga therapy for Relationships, Arthritis, Depression, Anxiety, Insomnia, ADHD, Obesity, Infertility, etc. Yoga Therapy can address most physical, mental or emotional challenges.

Offerings within a Yoga therapy sessions, focuses on the whole person, and is not limited by typical insurance coding practices. Our Yoga Therapy Practice begins with an extensive assessment from a yoga psychology perspective and can include the entire gamut of wisdom from the world of yoga, such as Asanas (poses), Pranayama (breathing practices), Meditation, Ayurveda, Energy Medicine, Mantra, diet, and other personalized tools to support healing and evolution.

Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner. Depending upon the nature of the illness, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.”

– TKV Desikachar

Individual Yoga Therapy Sessions


Our Yoga Therapy Team


Donna Mosca

pradeep Jain, Enlightened Living Center

Pradeep Jain

(in training)