What to wear:
What ever you feel comfortable and fabulous in! This is a moment to be in your radiant self. Please note we will be on the floor, practicing yoga and working with glue. A lovely sweater, scarf and socks is always recommended to adjust your personal temperature.
What to bring:
A yoga mat or blanket, a water bottle, journal + pen, any crystals or objects that they might be working with for the current lunation/season.
What to eat:
Lunch is included and will be nourishing vegetarian dishes. Examples of these clean meals are Vietnamese pho, mandarin orange salad, squash soup, curries, kichire, dahl and so many more delicious sattvic (balancing) foods.
Please bring any snacks to keep you energized and motivated throughout the day.
Where to stay:
If you would like to extend your retreat overnight we have on-campus housing available for $60 per night. Please note this is a ONE DAY retreat. You will have a lovely personal room with a double bed and a shared bathroom. Breakfast is included. Please indicate upon order if you are staying Saturday or Sunday night.