Calendar

Week of Jan 10th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
January 10, 2022

9:00 am: Mixed Flow Yoga

6:00 pm: Mixed Flow Yoga

7:15 pm: Meditation

January 11, 2022

9:00 am: Mixed Flow Yoga

10:30 am: Body Thrive Book Group

12:00 pm: Gentle Chair Yoga

5:30 pm: Mixed Flow Yoga

January 12, 2022

9:00 am: Gentle Floor Yoga

10:15 am: Yoga Pilates

5:30 pm: Mixed Flow Yoga

6:45 pm: Strong Flow Yoga

January 13, 2022

5:30 am: Strong Flow Yoga

9:00 am: Mixed Flow Yoga

12:00 pm: Gentle Chair Yoga

1:30 pm: Intro to Tapping (EFT)

5:30 pm: Yoga for Recovery

7:00 pm: Restorative Yoga

January 14, 2022

9:00 am: Mixed Flow Yoga

7:00 pm: Sedona Preview

January 15, 2022

8:30 am: Mixed Flow Yoga

10:30 am: Pose Breakdown Workshop

January 16, 2022

9:30 am: Mixed Flow Yoga

9:30 am: Reiki and Beyond