January 2022
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
December 27, 2021

9:00 am: Mixed Flow Yoga

6:00 pm: Mixed Flow Yoga

7:15 pm: Meditation

December 28, 2021

9:00 am: Mixed Flow Yoga

12:00 pm: Gentle Chair Yoga

5:30 pm: Mixed Flow Yoga

December 29, 2021 December 30, 2021

9:00 am: Mixed Flow Yoga

5:30 pm: Yoga for Recovery

December 31, 2021 January 1, 2022

10:00 am: Resolve to Evolve

January 2, 2022

9:30 am: Mixed Flow Yoga

January 3, 2022

9:00 am: Mixed Flow Yoga

6:00 pm: Mixed Flow Yoga

7:15 pm: Meditation

January 4, 2022

9:00 am: Mixed Flow Yoga

12:00 pm: Gentle Chair Yoga

5:30 pm: Mixed Flow Yoga

January 5, 2022

9:00 am: Gentle Floor Yoga

10:15 am: Yoga Pilates

5:30 pm: Mixed Flow Yoga

6:45 pm: Strong Flow Yoga

January 6, 2022

5:30 am: Strong Flow Yoga

9:00 am: Mixed Flow Yoga

12:00 pm: Gentle Chair Yoga

5:30 pm: Yoga for Recovery

January 7, 2022

9:00 am: Mixed Flow Yoga

7:00 pm: Partner Yoga Class

January 8, 2022

8:30 am: Mixed Flow Yoga

January 9, 2022

9:30 am: Mixed Flow Yoga

January 10, 2022

9:00 am: Mixed Flow Yoga

6:00 pm: Mixed Flow Yoga

7:15 pm: Meditation

January 11, 2022

9:00 am: Mixed Flow Yoga

10:30 am: Body Thrive Book Group

12:00 pm: Gentle Chair Yoga

5:30 pm: Mixed Flow Yoga

January 12, 2022

9:00 am: Gentle Floor Yoga

10:15 am: Yoga Pilates

5:30 pm: Mixed Flow Yoga

6:45 pm: Strong Flow Yoga

January 13, 2022

5:30 am: Strong Flow Yoga

9:00 am: Mixed Flow Yoga

12:00 pm: Gentle Chair Yoga

1:30 pm: Intro to Tapping (EFT)

5:30 pm: Yoga for Recovery

7:00 pm: Restorative Yoga

January 14, 2022

9:00 am: Mixed Flow Yoga

7:00 pm: Sedona Preview

January 15, 2022

8:30 am: Mixed Flow Yoga

10:30 am: Pose Breakdown Workshop

January 16, 2022

9:30 am: Mixed Flow Yoga

9:30 am: Reiki and Beyond

January 17, 2022

9:00 am: Mixed Flow Yoga

6:00 pm: Mixed Flow Yoga

7:15 pm: Meditation

January 18, 2022

9:00 am: Mixed Flow Yoga

10:30 am: Body Thrive Book Group

5:30 pm: Mixed Flow Yoga

7:00 pm: Meditation for Everyone: Bhante Sujatha

January 19, 2022

9:30 am: Live Beautifully Journaling for Transformation Classes

10:15 am: Yoga Pilates

5:30 pm: Mixed Flow Yoga

6:45 pm: Strong Flow Yoga

January 20, 2022

5:30 am: Strong Flow Yoga

9:00 am: Mixed Flow Yoga

12:00 pm: Gentle Chair Yoga

5:30 pm: Yoga for Recovery

7:00 pm: Yoga Nidra with Shri Steep

January 21, 2022

9:00 am: Mixed Flow Yoga

January 22, 2022

8:30 am: Mixed Flow Yoga

January 23, 2022

9:30 am: Mixed Flow Yoga

January 24, 2022

9:00 am: Mixed Flow Yoga

6:00 pm: Mixed Flow Yoga

7:15 pm: Meditation

January 25, 2022

9:00 am: Mixed Flow Yoga

10:30 am: Body Thrive Book Group

5:30 pm: Mixed Flow Yoga

January 26, 2022

9:30 am: Live Beautifully Journaling for Transformation Classes

10:15 am: Yoga Pilates

5:30 pm: Mixed Flow Yoga

6:45 pm: Strong Flow Yoga

January 27, 2022

5:30 am: Strong Flow Yoga

9:00 am: Mixed Flow Yoga

12:00 pm: Gentle Chair Yoga

5:30 pm: Yoga for Recovery

January 28, 2022

9:00 am: Mixed Flow Yoga

January 29, 2022

8:30 am: Mixed Flow Yoga

10:00 am: SoulCollage

6:00 pm: Members Only Event: Wine and Cheese Pairing

January 30, 2022

9:30 am: Mixed Flow Yoga

2:00 pm: Sound Bath with Jesse Warner

January 31, 2022

9:00 am: Mixed Flow Yoga

6:00 pm: Mixed Flow Yoga

7:15 pm: Meditation

February 1, 2022

9:00 am: Mixed Flow Yoga

10:30 am: Body Thrive Book Group

5:30 pm: Mixed Flow Yoga

February 2, 2022

9:30 am: Live Beautifully Journaling for Transformation Classes

10:15 am: Yoga Pilates

5:30 pm: Mixed Flow Yoga

6:45 pm: Strong Flow Yoga

February 3, 2022

5:30 am: Strong Flow Yoga

9:00 am: Mixed Flow Yoga

12:00 pm: Gentle Chair Yoga

5:30 pm: Yoga for Recovery

February 4, 2022

9:00 am: Mixed Flow Yoga

February 5, 2022

8:30 am: Mixed Flow Yoga

3:00 pm: Insight into You

February 6, 2022

9:30 am: Mixed Flow Yoga

9:30 am: Reiki Master Teacher Training

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